As a Family Business Started in 1955,
Freson Bros. has Always Been Focused on Family.
We understand that every family is busy and that’s why we’ve developed our range of Family Essentials to help you save on the everyday products you use the most!
Find your family’s favourite MEAL SOLUTIONS with Freson Bros. Family Essentials and enjoy the same great quality products we always have – Alberta Beef, Alberta Pork and Alberta Chicken, fresh produce and quality grocery products.
Every month pick up the latest Family Essentials flyer and see for yourself all the great quality food and perfect family meal solutions at everyday low prices. For this month’s recipes, click here!
Or, conveniently, if you join our Smart Shopper Savings Program, we’ll email you our flyer every week.
November 29 – December 26, 2024
Instant pot Alberta Pork Chops with Mushroom Parmesan Cream Sauce – Page 2
$3.98 – 1lb Pork Ribs Chops Alberta Pork ($3.98/lb)
$0.12 (80g) 3/4 cup Western Family All Purpose Flour 10kg ($14.48)
$1.12 – 59.2mL (4.5 tbsp), Western Family Extra Virgin Olive Oil, 1L ($18.98)
$3.16 – (10oz 340g) Sliced Mushrooms, 454g ($4.98)
$0.15 – 3.16g (2 tsp) Western Family Garlic Powder, 155g ($7.48)
$0.87 – 355.5mL (1.5 cup) Western Family Chicken Broth, 946mL (3/$7 – $2.33)
$0.03 – 5.2g (1 1/3 tsp) Western Family Cornstarch, 454 g($2.98)
$0.60- (40g – 1/3cup) Western Family Cream Cheese, 250g ($3.78)
$0.60, 3 cups (0.1 lb) spinach, 2.5lb ($9.98)
30g (1/3 cup Western Family parmesan cheese), 250g ($7.48)
$0.30, 58g ( 1 lemon), 907g ($4.98)
0.9g (0.5 tsp western family crushed red pepper flakes), 62g ($3.98)
Total Cost = $12.22 • Number of Servings = 4 • Cost Per Serving = $3.06
Chicken Wing – Page 8
$1.23 – 102g (1 wing), Alberta Chicken Wings, 1 kg ($12.08/kg)
Total Cost = $1.23 • Number of Servings = 1 • Cost Per Serving = $1.23
Hot Chocolate – Page 10
$0.25, (25g) hot chocolate powder, 500g ($4.98)
25g marshmallow, 2/$6 (400g)
Total Cost = $0.44 • Number of Servings = 1 • Cost Per Serving = $0.44
Nachos – Page 14
$1.25 – 100g, Nacho chips, 240g ($3)
$0.73 – 50g, yves veggie cuisine ground round, 340g, ($4.98)
$1.06 – 50g, Western Family Cheese, 320g ($6.78)
Total Cost = $3.04 • Number of Servings = 2 • Cost Per Serving = $1.52
Freson Bros.
Healthy Savings
At Freson Bros., we believe in healthy alternatives and choices, which is why we have created Healthy Savings.